Yoga of Mogilev

We invite everyone with or without experience
Yoga is a very ancient, very good system knowledge, Knowledge and action revealing the hidden potential of a person. Doing yoga, you get rid of stress, become more balanced. Increase your intellectual abilities.
The main approach used when performing yoga
find your way, their harmony when performing practices.
Types of yoga:
Hatha yoga-static yoga,
Pranayama yoga is based on breathing.
Kriya yoga-dynamic yoga
The mantra yoga of sound vibrations.
Yoga Stretch poses - Hatha yoga in a smooth motion,
Meditation-concentration.
Nidra yoga-the intermediate state between sleep and wakefulness
Yantra Yoga images. Other maloizvestnye yoga....