Fitness clubs of Zhukovsky
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Fitness clubs :
tel. +7 (926) 212-40-83
Open group in the following areas:
ZUMBA-fitness - dance fitness program is held under the fiery Latin and international rhythms, contributes to the strengthening of all muscle groups and effective burning of calories. Tuesday 20:00-21:00, Sunday 12:00-13:00
Stretching - lesson aimed at developing the elasticity of body muscles, develop joint mobility, strengthens the muscular system. Sunday 13:00-14:00
Hard candy is a regular exercise for 2 months, training seminars and workshops, check daily nutrition, support, environment, motivation, individual approach to each and more.
Studio EMS training
Will help You to solve the following problems:
- to gain muscle mass of the body (plus 4-10 pounds in the first months of training)
- a natural way to lose weight without exhausting diets
- 6-8 weeks to significantly reduce the weight and volume ( minus 6-15 kg in weight and minus 5-10 cm in waist!)
- tighten "problem areas" and reduce the appearance of cellulite
to bring the muscles in tone, making them more resilient and strong
- to increase energy levels and improve overall health
- improve your appearance and increase self-esteem!
Before/after of my clients presented on the website under "customer reviews".